25 June 2009

Healthy kid's recipes - children's banana and peach milkshake

Again an easy and delicious recipe where you can use fruit that is over ripe and needs using up.

Banana and peach milkshake (from 1 year old)
Although if you use breast or formula milk you can give this to your baby a lot earlier on. Just make sure the consistency is not too thick and leave out the honey.


1 banana
1 peach
Some whole milk
A spoonful of honey


  1. Place the banana, pitted peach and honey in a high rimmed container
  2. Add a little milk at first and with a hand blender mix the ingredients together
  3. If the shake is too thick keep adding milk until you are happy with it's consistency


You can add any fruit to the shake that you wish - strawberries, blueberries, raspberries, kiwi, pear (needs to be very ripe) - basically any fruit your have lying around. To make the shake a little more nutritious and thicker you could add a handful of oats. Plain yoghurt is also a good substitute for  milk.

No comments: