11 May 2009

Today's nutritious recipe from Kinder Kitchen - Chicken and parsnip puree

Chicken and parsnip puree (from 6 months)

300 formula milk
350g parsnips
110g chicken breast

  1.  Wash and peel the parsnips, and chop into small pieces
  2. Slice the chicken into small slithers
  3. Add the chicken, parsnip and milk into a medium sauce pan and cook on a low heat for 15 minutes
  4. Remove from heat and puree with a hand blender or pass through a metal sieve

You could always add a bay leaf or a little thyme or parsley to the mixture to get your child used to different flavours. A grate of nutmeg would also add something different to this dish and goes well with parsnips.

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