12 May 2009

Today's nutritious recipe from Kinder Kitchen - Green pea and spinach puree

Green Pea and spinach puree (from 6 months)

100 grams frozen peas
100 grams spinach leaves
2 tablespoons breast/formula milk

1. Wash the spinach leaves and add them with the peas to a pan of boiling water and then simmer for 3-4 minutes.
2. Remove the vegetables from the water and add 2 tablespoons of breast or formula milk and blend together into a smooth consistency. You can always add a little more milk to make the mixture wetter.

Adding a pinch of nutmeg or some fresh parsley will make this dish a little tastier.

Nutritional values:

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