14 March 2009

Kinder Kitchen Healthy Kids recipe - ways to jazz up yoghurt

Buying individual pots of yoghurt can be expensive so I generally buy the 500ml pots of plain yoghurt and add things to it for my little girl. It is also a healthier option as it does not then contain so many of the additives and sweetners that potted yoghurts have in them.

There are so many ways of making it more tasty. Here are some examples:
  • Add half a passion fruit
  • Some tinned or fresh peeled peaches
  • Strawberries
  • Blueberries
  • Mashed banana
  • Grated apple
  • Stewed pears
  • A tsp. of jam
  • A tsp. of honey (over one years old)
  • A tsp. of Nutella (over one years old)

N.B if you child is still really young you can just mash everything up instead leaving the fruit whole or cut into small pieces

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