Fish in tomato and thyme sauce
Ingredients:
1 crushed clove of garlic (optional - reduce amount if child under one or just getting used to the taste)
1 tin of plum tomatoes
1 tablespoon of tomato puree
Leaves from a few sprigs of fresh thyme or a teaspoon of dried thyme
Pepper to season
Preparation & Cooking:
200 grams white fish
½ medium onion1 crushed clove of garlic (optional - reduce amount if child under one or just getting used to the taste)
1 tin of plum tomatoes
1 tablespoon of tomato puree
Leaves from a few sprigs of fresh thyme or a teaspoon of dried thyme
Pepper to season
Preparation & Cooking:
- Chop the onion and in a saucepan fry with the garlic and thyme gently in a little oil
- Add a tablespoon of tomato puree and cook gently for 5 minutes
- Add the tin of tomatoes and add some pepper
- After 15 minutes add the fish cut into squares into the sauce
- Place a lid on the saucepan and simmer for another ten minutes.
2 comments:
Great recipe. All my three children loved this. I did not add the garlic this time. My youngest one does not like it that much in her food. How can I get her used to it? any ideas would be appreciated...
Do not false it on to her. She will get used to it over time. Try her again in a couple of weeks. If she rejects it try it again a couple of weeks after. If still then maybe she just does not like it.
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